Cognitive Behavioral Therapy (CBT) provides effective tools to cope with negative thoughts. A central idea in CBT is the awareness that our thoughts influence our feelings and behaviors. By questioning these negative thought patterns, we can foster a more constructive outlook. CBT therapists assist individuals in identifying unconscious negative th… Read More

Are you passionate about helping others overcome their mental health challenges? Consider a rewarding career as a certified Cognitive Behavioral Therapist (CBT). CBT is an evidence-based approach that has proven effective in treating a wide range of conditions, including anxiety, depression, and PTSD. By becoming a certified CBT therapist, you'll g… Read More